10 Spring Date Ideas for 2022

Hey Readers, I am back with one of my favorite contents to write. Can yall guess what it is, lol well I’m sure yall know by reading the title…. Date night ideas! I have an appreciation for all the seasons, but it is something about spring time that makes me feel so alive. I feel…

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Sista Put Down Your Cape “Breaking Up With the Strong Black Woman”.

Hey readers, this week I am back and I am discussing why you need to break up with the concept of the “Strong Black Woman”.  Who is she? The Strong black woman is believed to be so powerful that she does not need a man or partner to get things done (she can do it…

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Tips to Create Healthy Communcation in Your Home

If you follow any relationship experts then I am sure you have heard the term “ communication is the key”.  But let’s be honest, what does that even mean?  I know for my clients I am sure they feel like they are communicating the best way they know how and my readers probably feel the…

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2 Mindset Shifts to Make Your Marriage Last Forever

I often compare our relational transactions to those in our business or work settings.  More times than not we show up completely differently at work than what we do in our relationships. I know, I know, we have an incentive to keep us going (money).  I guess my question is why not have the same…

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12 Date Night Ideas for Valentine’s Day

Hello readers, I am back. This week we are discussing Valentine’s Day night ideas. My goal is to not make these dates complicated but fun and something new to try.  First up, plan a staycation. The good news is Vday falls on a Monday and Superbowl weekend is that Sunday. So plan ahead and book…

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