Hey readers, I am back this week, with a very hot topic. We are discussing Narcissism. Did you know all people have narcissistic traits to some degree. In healthy individuals, a normal amount of narcissism helps them take pride in their accomplishments and find joy in their personal life. Even a high degree of narcissism…
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Oftentimes people believe that cheating comes out of nowhere. As a counselor and a relationship coach and someone who has personally dealt with infidelity. I want to let you know this isn’t the case. I was talking to Christina’s Dad and really did a breakdown of what takes place in the mindset of the cheater. …
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I felt like we couldn’t discuss physical intimacy and sexless marriages without addressing emotional intimacy and how it translates in the bedroom. Your emotional connection is the ability to see the best in each other and maintain positive expectations, which is what helps couples protect their relationships from unnecessary stressors and weather the storms that…
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I watched an episode of Real HouseWives of Potomac. One of the ladies on the show, Ashley, was blessed with her first child after trying for a while. The fear of potentially losing her baby slowed down the sexual intimacy in her marriage. Unfortunately that carried over after the baby was born. Ashley started to…
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If I am being all the way honest, my body has been going through some thangs (yes thangs yall). I have been feeling extremely fatigued, and my hormones are all over the place. I started stress eating and gained 14lbs, too close to 20 lbs if you ask me. So today’s blog is personal. I…
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Sistas On The Sofa 