Is My Relationship and Asset or Liability

This week I posed a question on my social media platforms (Instagram and Facebook) asking people if they were assets or a liability within their relationships. The response was very minimum…. One of my friends said what if people don’t know. I thought that was a valid point, so I wanted to give some self-reflection…

Read More

Erica Mena and Safaree

Hello readers! I’m sorry I took a mini hiatus from you all between my 9-5 has a high school counselor (graduation season is no joke but especially during a pandemic) and launching my private practice, I was uber busy. But I am back and today I want to start a series entitled If I was…

Read More

5 Ways to Inspire Your Loved One to Attend Couples Counseling

I was reflecting the other day about my private practice and the demographics that I stepped on faith to serve. If I am being honest a little frustration appeared in my spirit and made me start wondering can I really serve my community. The divorce rates are on the rise especially after covid and a…

Read More

12 Habits of a Healthy Couple

Oddly enough. I was having a conversation this morning with a friend. We were discussing the wandering eye syndrome with couples. I have a theory not for everybody but for some couples that start to look else where in their relationships is because they aren’t fostering their own. So, anything on the outside starts to…

Read More

10 Spring Date Ideas for 2021

I’m back this week with one of my favorite things to write about…. date night. Some of yall may be thinking to yourself Kendal? What is your obsession with date nights? I’ll let the stats speak for themselves. Couples who dedicated at least one time each week just to each other were 3.5 times more…

Read More