Grief and Relationships

Grief is tough especially while doing it alone, but imagine sharing a space with your partner who is grieving.  As your divorce proof relationship coach, my mission is always to try to get ahead of the problem. The reality is that a lot of relationships  fall apart after one or both spouses suffer a significant…

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Is He or She a Narcissist ?

Hey readers, I am back this week, with a very hot topic.  We are discussing Narcissism. Did you know all people have narcissistic traits to some degree. In healthy individuals, a normal amount of narcissism helps them take pride in their accomplishments and find joy in their personal life. Even a high degree of narcissism…

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How Colorism Impacts Relationships

I did a piece on colorism and the impact it had on the black community as a whole about a year ago. If you hadn’t read it definitely go and check it out. Today’s post is related to the direct impact it has in relationships. Romantic and how we treat one another as whole. This…

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4 Important Lesson’s on Relationships from Disney’s Raya and the Last Dragon

I started this new tradition since my sister relocated from Colorado to Texas. We get takeout and watch movies at her place. I’m really big on establishing rituals to stay connected especially in this busy world we live in.  Well she loves cartoon movies, initially she suggested Raya and The Last Dragon, and I said,…

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Toxic Relationships and When To Let Go

After last week’s blog. I wanted to take time out to dive a little deeper into the components of a toxic relationship and a few tips on how to break the cycle. A toxic relationship is one that lacks cohesiveness, it filled with disrespect, competition, lack of support, and a need to undermine one another.…

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