Let’s face it conflict in any relationship is inevitable. In this blog post I’ll be discussing ways on how to talk to your spouse or loved ones about improvement in a healthy way using Dr. Gottman State of the Union (meeting) tool. The purpose of this meeting is to ensure that both partners feel heard…
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As I write, I first want to say that I think the filming of the movie was great however this isn’t a film review but more of a breakdown in communication errors and components of an unhealthy relationship. I decided to give my perspective on the characters Malcom and Marie from a relationship counselor/coach point…
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Sistas On The Sofa 