I thought this was an important topic to discuss this month. Valentine’s Day for a lot of couples is a way that people gauge where their relationship is at or going, which quite frankly isn’t a good idea. Especially if you know there are some needs that you may intentionally or unintentionally been missing. The…
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As we close out this blog series. Our final imposter syndrome is the expert. The expert has taught themselves that competence means knowing absolutely everything. The expert focus is really on how much and what a person can do. The expert self-talk looks like the following, “ if I am or they are as talented…
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Let me start by saying the idea of imposter syndrome was so foreign to me. In my mind I was thinking why on earth would anyone doubt themselves in anyway. Until one day I was listening to the Love Hour Podcast and they had an expert therapist sharing the different types. I was inspired to…
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When both people are honest, open and trustworthy, couples can easily grow confident and secure in their relationship but what happens when there are trust issues. Trust issues can be very frustrating, I am speaking from personal experiences and observations of other relationship dynamics. Mistrust can have damaging effects on your relationship. I thought it…
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Some of you may or may not know, but I am a huge fan of Married at First Sight. This New Orleans season has really been a good one. This post is also inspired by one couple in particular name Karen and Miles, Miles is an educator, he struggles with depression but has a servant…
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Sistas On The Sofa 