imposter syndrome – Sistas On The Sofa

The Expert- Imposter Syndrome and 5 Tips to Change it

As we close out this blog series. Our final imposter syndrome is the expert. The expert has taught themselves that competence means knowing absolutely everything. The expert focus is really on how much and what a person can do. The expert self-talk looks like the following, “ if I am or they are as talented…

The Soloist – Imposter Syndrome and 4 Mindset Shifts to Change it

Let me first start off by saying I am guilty of this imposter syndrome as well. The Soloist is someone who prefers to work alone usually in efforts to prove their worth. I think this may vary depending on the person. For me I struggle in this area due to a lack of trust of…

The Natural Genius Imposter Syndrome and 3 Ways To Overcome It

To be honest growing up I missed a lot of school. I’m not overexaggerating I may have missed 2 to 3 days a week, every week. So, I didn’t make straight A’s because I missed school so much, however as I got older in high school is where I started to make straight A’s. During…

Superwoman and Superman Imposter Syndrome and 6 Tips On How To End It

Initially when I heard about imposter syndrome I was truly confused. I thought to myself how can be a superwoman or man be a negative thing. However the mindset of feeling like you can or should do it all isn’t always positive. Show up to all parent meetings, keep a clean house, volunteer and serve…

Imposter Syndrome – The Perfectionist and How to Change it!

Let me start by saying the idea of imposter syndrome was so foreign to me. In my mind I was thinking why on earth would anyone doubt themselves in anyway. Until one day I was listening to the Love Hour Podcast and they had an expert therapist sharing the different types. I was inspired to…