Hello readers!! I know, I know, it’s been awhile and I am sorry. I was transitioning out my current role as a school counselor into full time entrepreneurship in my private practice. But I am back and excited to share some date ideas- The Texas Edition. Despite the media, there really are some great things…
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I’m back this week with one of my favorite things to write about…. date night. Some of yall may be thinking to yourself Kendal? What is your obsession with date nights? I’ll let the stats speak for themselves. Couples who dedicated at least one time each week just to each other were 3.5 times more…
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As I write, I first want to say that I think the filming of the movie was great however this isn’t a film review but more of a breakdown in communication errors and components of an unhealthy relationship. I decided to give my perspective on the characters Malcom and Marie from a relationship counselor/coach point…
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I thought this was an important topic to discuss this month. Valentine’s Day for a lot of couples is a way that people gauge where their relationship is at or going, which quite frankly isn’t a good idea. Especially if you know there are some needs that you may intentionally or unintentionally been missing. The…
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Let me first start off by saying I am guilty of this imposter syndrome as well. The Soloist is someone who prefers to work alone usually in efforts to prove their worth. I think this may vary depending on the person. For me I struggle in this area due to a lack of trust of…
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Sistas On The Sofa 