Malcom and Marie

As I write, I first want to say that I think the filming of the movie was great however this isn’t a film review but more of a breakdown in communication errors and components of an unhealthy relationship. I decided to give my perspective on the characters Malcom and Marie from a relationship counselor/coach point…

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Relationship Tune Up

I thought this was an important topic to discuss this month. Valentine’s Day for a lot of couples is a way that people gauge where their relationship is at or going, which quite frankly isn’t a good idea. Especially if you know there are some needs that you may intentionally or unintentionally been missing. The…

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The Soloist – Imposter Syndrome and 4 Mindset Shifts to Change it

Let me first start off by saying I am guilty of this imposter syndrome as well. The Soloist is someone who prefers to work alone usually in efforts to prove their worth. I think this may vary depending on the person. For me I struggle in this area due to a lack of trust of…

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