6 Lessons I learned from Disney Pixar Movie Soul

It is extremely rare for me to watch a movie that isn’t from the 90’s or early 2000’s that holds an impact on me the way Disney’s Pixar Soul did. At the top of the year, we are so goal oriented and task focused, I thought sheading light on my perspective of what the movie…

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How to Break the Cycle of Trauma Bonding

  We saw the internet go into an uproar about Jada and August, one word that was passed around and seems like it became even more popular overnight is the idea of trauma bonding. What is trauma bonding, well for anyone that has been in an unhealthy relationship (toxic), may have experienced the pull and…

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Queen and Slim a Black Cinema Classic

It’s extremely rare for me to see a film and instantly fall in love. Last night I was tremendously blown away with the artsy of the movie Queen and Slim. Without giving away too many details I wanted to share why I believe you should go see it. I read a blog post recently about…

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