How to Create a Peaceful Home

How to create a peaceful home environment So, I’ll be honest, I have heard so many stories about men, mostly men but some women who do everything and anything to stay away from their home. As promoter of creating healthy relationships. I decided to write a blog post about creating a peaceful home environment that…

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How to Establish and Rebuild Trust in a Relationship

When both people are honest, open and trustworthy, couples can easily grow confident and secure in their relationship but what happens when there are trust issues. Trust issues can be very frustrating, I am speaking from personal experiences and observations of other relationship dynamics. Mistrust can have damaging effects on your relationship. I thought it…

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5 Mindset Shifts to Embrace Our Loved One’s Differences

So, remember back in July when I did the combability series. I thought now would be the perfect time to discuss embracing our loved one’s differences. I believe it is a common belief that the fewer differences we have with others the better the relationship will be. This may be true, but the reality is…

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Understanding Your Family of Origin and Relationships

Where do we begin…..   A lot of times we grow up without the best examples of a healthy marriage or family model unfortunately leaving us to figure things out on our own. That includes bringing the baggage and unhealed wounds from our family units into our relationships. We all bring our own learned habits,…

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Attachment Styles and Relationships

The purpose of this blog is to get a better understanding of how our strengths and vulnerabilities relate to our relationships. One way we can discover this is through our attachment styles. Our attachment styles are established in our early childhood and currently affects how we relate to others romantically. For example, when you have…

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