Understanding Your Family of Origin and Relationships

Where do we begin…..   A lot of times we grow up without the best examples of a healthy marriage or family model unfortunately leaving us to figure things out on our own. That includes bringing the baggage and unhealed wounds from our family units into our relationships. We all bring our own learned habits,…

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Attachment Styles and Relationships

The purpose of this blog is to get a better understanding of how our strengths and vulnerabilities relate to our relationships. One way we can discover this is through our attachment styles. Our attachment styles are established in our early childhood and currently affects how we relate to others romantically. For example, when you have…

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