Superwoman and Superman Imposter Syndrome and 6 Tips On How To End It

Initially when I heard about imposter syndrome I was truly confused. I thought to myself how can be a superwoman or man be a negative thing. However the mindset of feeling like you can or should do it all isn’t always positive. Show up to all parent meetings, keep a clean house, volunteer and serve…

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Imposter Syndrome – The Perfectionist and How to Change it!

Let me start by saying the idea of imposter syndrome was so foreign to me. In my mind I was thinking why on earth would anyone doubt themselves in anyway. Until one day I was listening to the Love Hour Podcast and they had an expert therapist sharing the different types. I was inspired to…

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6 Lessons I learned from Disney Pixar Movie Soul

It is extremely rare for me to watch a movie that isn’t from the 90’s or early 2000’s that holds an impact on me the way Disney’s Pixar Soul did. At the top of the year, we are so goal oriented and task focused, I thought sheading light on my perspective of what the movie…

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4 Ways to Improve Any Relationship with Gratitude

Hey everybody. I really have been a spirit of gratitude for the past few years, but more specifically 2020 has taught me to appreciate everybody and all the small moments. I know tis has been a frustrating year and sometimes we can get so caught up in all the bad things that we have going…

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7 Virtual Date Ideas

I had a conversation with my friend Bella Brown, she left me a voice message. She asked me two unique questions that inspired this blog post. She met this nice guy, but he lives on the East Coast and well if you didn’t know we live in Dallas. She wanted some virtual date ideas and…

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