After last week’s blog. I wanted to take time out to dive a little deeper into the components of a toxic relationship and a few tips on how to break the cycle. A toxic relationship is one that lacks cohesiveness, it filled with disrespect, competition, lack of support, and a need to undermine one another.…
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To be honest growing up I missed a lot of school. I’m not overexaggerating I may have missed 2 to 3 days a week, every week. So, I didn’t make straight A’s because I missed school so much, however as I got older in high school is where I started to make straight A’s. During…
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Initially when I heard about imposter syndrome I was truly confused. I thought to myself how can be a superwoman or man be a negative thing. However the mindset of feeling like you can or should do it all isn’t always positive. Show up to all parent meetings, keep a clean house, volunteer and serve…
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Let me start by saying the idea of imposter syndrome was so foreign to me. In my mind I was thinking why on earth would anyone doubt themselves in anyway. Until one day I was listening to the Love Hour Podcast and they had an expert therapist sharing the different types. I was inspired to…
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It is extremely rare for me to watch a movie that isn’t from the 90’s or early 2000’s that holds an impact on me the way Disney’s Pixar Soul did. At the top of the year, we are so goal oriented and task focused, I thought sheading light on my perspective of what the movie…
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Sistas On The Sofa 