5 Ways to Inspire Your Loved One to Attend Couples Counseling

I was reflecting the other day about my private practice and the demographics that I stepped on faith to serve. If I am being honest a little frustration appeared in my spirit and made me start wondering can I really serve my community. The divorce rates are on the rise especially after covid and a…

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12 Habits of a Healthy Couple

Oddly enough. I was having a conversation this morning with a friend. We were discussing the wandering eye syndrome with couples. I have a theory not for everybody but for some couples that start to look else where in their relationships is because they aren’t fostering their own. So, anything on the outside starts to…

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10 Spring Date Ideas for 2021

I’m back this week with one of my favorite things to write about…. date night. Some of yall may be thinking to yourself Kendal? What is your obsession with date nights? I’ll let the stats speak for themselves. Couples who dedicated at least one time each week just to each other were 3.5 times more…

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10 Ways to Pursue a Lifestyle as an Ambitious Couple

So, if I am being honest, I considered myself extremely ambitious (my sun is a Capricorn so honestly I can’t help it lol) and I find that extremely attractive in a counterpart. I am also super traditional hence my spirituality and I think my first ministry is my home. So how can you balance both?…

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How To Talk To Your Spouse About Improvement

Let’s face it conflict in any relationship is inevitable. In this blog post I’ll be discussing ways on how to talk to your spouse or loved ones about improvement in a healthy way using Dr. Gottman State of the Union (meeting) tool. The purpose of this meeting is to ensure that both partners feel heard…

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