How Colorism Impacts Relationships

I did a piece on colorism and the impact it had on the black community as a whole about a year ago. If you hadn’t read it definitely go and check it out. Today’s post is related to the direct impact it has in relationships. Romantic and how we treat one another as whole. This…

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They Are Pushing Me Away What Can I Do?

I have been hooked on this show called “ Put A Ring On IT”, on the OWN network. This post was inspired around something I heard on the show. Jessica and Eric are two guest on the show. Eric was released from the NFL ( tough pill to swallow as any of us could imagine)…

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Erica Mena and Safaree

Hello readers! I’m sorry I took a mini hiatus from you all between my 9-5 has a high school counselor (graduation season is no joke but especially during a pandemic) and launching my private practice, I was uber busy. But I am back and today I want to start a series entitled If I was…

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10 Spring Date Ideas for 2021

I’m back this week with one of my favorite things to write about…. date night. Some of yall may be thinking to yourself Kendal? What is your obsession with date nights? I’ll let the stats speak for themselves. Couples who dedicated at least one time each week just to each other were 3.5 times more…

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10 Ways to Pursue a Lifestyle as an Ambitious Couple

So, if I am being honest, I considered myself extremely ambitious (my sun is a Capricorn so honestly I can’t help it lol) and I find that extremely attractive in a counterpart. I am also super traditional hence my spirituality and I think my first ministry is my home. So how can you balance both?…

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